I read a nice post on “Securitycatalyst.com” that made me stop and think. We really need to appreciate the here and now. Sometimes I’ll look at my kids; they understand what it means to live life in the present moment. There is so much going on in our heads, so many thoughts. Do you ever stop to reboot? Clean out the cache? I like to sit quietly sometimes and just follow my breath; if a thought comes in I let it pass gently. This little meditation can be very relaxing. I’m a firm believer that this type of practice on a daily basis is especially essential in today’s high-tech world. As security folk, we also have to appreciate what we have. There are so many things to be grateful for. Let’s stop, think and thank on this long Labor Day weekend. Thank you Security Catalyst for the nice post.